What we offer
Whether it’s preseason training, prehab or increasing sports performance, LEEFITNESS offer sessions tailored to your needs and goals. We offer 1-2-1 and small group sessions for all ages 6+ with a specific focus on speed, stamina, S&C, agility, endurance and mental strength.
Teamwork
Working on communication skills, game tactics and mental strength.
Speed
A variety of acceleration, top-end speed, lactate tolerance training and competitive races.
Mobility
Increasing mobility, flexibility, range of movement and injury prevention.
